In case you can’t get to the gym for an intense workout, consider these alternative ways to burn calories each hour:

Beating around the bush……………………75
Jumping to conclusions…………………..100
Climbing the walls…………………………..150
Swallowing your pride………………………50
Passing the buck………………………………25
Throwing your weight around (depending on your weight)……….50-300
Dragging your heels………………………..100
Pushing your luck…………………………..250
Making mountains out of molehills….500
Hitting the nail on the head……………….50
Wading through paperwork……………..300
Bending over backwards…………………….75
Jumping on the bandwagon………………200
Running around in circles…………………350
Eating crow……………………………………..225
Tooting your own horn……………………….25
Adding fuel to the fire……………………….150
Opening a can of worms……………………..50